HAM CUPS

Recipe from: http://menumusings.blogspot.com/2011/09/ham-cups.htm

1/2 egg per cup

a little heavy cream or milk
grated cheese (optional)
onions and peppers, diced small
a small pat of butter
a couple of young green onions
ham slices, a little thick
salt and pepper to taste

Saute onions.
Spray the muffin tin cups with non-stick cooking spray. Line each with a slice of ham.
Add the cooked onions/peppers.
Sprinkle in some shredded cheese.
Pour in the egg mixture: eggs, a little heavy cream or milk, salt and pepper, beat well with a fork.
Chop a small green onion top and divide onto each.
Bake at 350 degrees for 20 - 25 minutes.